Running Physical Therapy in Woodbury, MN

"Zach and the entire Resilient team made me feel like a friend and their goal was to help me get better and they did! After a major flare-up of my hip pain due to a past injury, the Resilient team gave me the exercises and plan to get stronger and better ahead of my Canada hiking trip. I am extremely grateful for their expertise, kind and knowledgeable staff and very welcoming environment.”

"Resilient PT is top tier. Within in days of starting shoulder therapy with Zach, I went from doubting I'd ever be well to fully confident in my complete recovery. Zach and the rest are the best combination of empathetic, supportive, and challenging, and the atmosphere is fully functional without being intimidating or medicalized. Highly, highly recommend."

"Lars at Resilient PT and Performance is awesome. He listens and asks the right questions to fully understand what’s going on before diving into treatment. Every session is personalized and adapts as I make progress. He’s helping me work through a torn meniscus with clear explanations, options, and a solid plan outside of our visits so I can get back to ultra running and staying active. The whole staff is great and feel like family — really welcoming and laid-back, but still focused."

"I came in with back and hip pain, and after several sessions (including dry needling), I am feeling so much better! Zach and Lars are awesome-super knowledgeable, patient and made the whole process easy. Everyone is friendly and welcoming. Highly recommend!”

"Lars and the staff at Resilient PT have shown a great understanding of what I am trying to accomplish in terms of not allowing osteoarthritis to materially limit my physical activity. The path they've charted is a good balance of push and support. I appreciate the understandable responses to my questions and the clear explanations of purpose for specific new exercises. The effects of the physical therapy I've received at Resilient are noticeable.”